Hannah



" I was a little sceptical when I first went along for a weightloss session but after trying everything else I thought I would give it a go. Firstly I was amazed that I could access so many memories which had created my poor relationship with food, but then make sense of them and change them too?

I didn't feel any different initially but after a week I realised that I no longer thought about food all of the time and I wasnt snacking either. I then noticed I was eating smaller and smaller portions, and I wasn't trying.

 

Whatever happened has worked for me, I just see food differently and am still dropping weight.

I'd highly recommend this to anyone, because it's true diets just dont work" 

Rebecca



" I have tried hypnotherapy before and I don't think it worked for me, this was different, I was able to let go of so much anger very quickly. I did find it emotional but as my therapist said, 'you have to feel it to heal it.

My anger had started to affect my work life, I'm now in far better control and the triggers I had just seem to have gone. I don't seem defensive or easily irritated by others. Definitely worth trying this form of hypnotherapy, it's so much more in-depth than just listening to a CD'”

 Nikki

"I want to both thank Emma and recommend her to anyone who needs some help with anxiety.

Thanks to Emma, today I showed my daughter a box of things I kept from her birth and time in SCBU, something I haven't been able to bring myself to look at for 4 years.
Previously any reminder literally took me back to that time and it was more than I could bare. Today I was able to spend an emotional but not anxious time with my daughter showing her the things I kept. Priceless and I am so grateful.."

Mark



“I had PTSD after 4 tours and I struggled with anxiety and was drinking heavily as well as taking anti depressants. I thought I had to live like that... I saw Emma and didn't hope for much. I don't know what she did but I everything I had been burying for years just went, it didn't even take an hour. I think it is some kind of magic but I can't recommend it more”

Sue​



“Highly recommend this service, I feel sad when I look back at the years I have wasted yo yo dieting, being unhappy with myself, and feeling like a failure all of the time. I had no idea I was so affected by the things from my childhood, I had no idea I had such negative thought processes. I'm actually also quite angry with the diet industry for conning us for all of these years. Now I have different thought processes I can start to focus my time on other things.”

Kate



“Emma has started to change my life for the positive in a way I never thought possible. Emma is a wonderful hypnotherapist who makes you feel comfortable, calm and not judged. I cannot recommend it highly enough”

Aroma

Holistic Health & Beauty Clinic

1A Fields Park Road,

Cardiff,

CF11 9JP

Email:   EmmaRmindbalance@gmail.com

Tel :       07878763378

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